I had a tough day last week.
I hope you didn't think this blog was only going to chronicle all the good parts of my post sidekick girl life. If so, I'm sorry to say you'll be disappointed. I have decided to pursue a life that makes me happy without all the friendship drama but that doesn't mean there aren't bad days.
And I do still have bad days.
My bad days generally involve a lot of crying and feeling overwhelmed and full of dread.
A panic attack basically.
And I do still have bad days.
My bad days generally involve a lot of crying and feeling overwhelmed and full of dread.
A panic attack basically.
As a child I got them pretty often. But when you grow up in a Christian home they aren't called panic attacks. You're either attention starved or possessed by the devil. But I was hurting and I needed help.
As an adult I rarely get them. The last one was well over a year ago. So I count even this moment of complete overwhelming devastation a victory. Because somehow - despite that overwhelming feeling of dread and temporary fear of going outside - I managed to leave my apartment and get to work- albeit an hour late.
In the past panic attacks kept me indoors for days. I called off work. Skipped class. Shut myself off from the world because I couldn't deal.
As an adult I rarely get them. The last one was well over a year ago. So I count even this moment of complete overwhelming devastation a victory. Because somehow - despite that overwhelming feeling of dread and temporary fear of going outside - I managed to leave my apartment and get to work- albeit an hour late.
In the past panic attacks kept me indoors for days. I called off work. Skipped class. Shut myself off from the world because I couldn't deal.
But now I guess I can deal.
I am dealing.
I met a new girl who told me that she takes Valium for her panic attacks. I've never taken Valium or any type of depression medication before. I don't know much about it aside from what I've read in books or seen in movies starring spoiled rich white kids and women who start drinking wine at 10am. All I know is that it's supposed to help ease the anxiety. I'm not the type to put random pills into my body. The closest I ever came to that was diet pills- which I don't do anymore.
Plus I can't afford Valium.
I can, however, afford alcohol. Don't judge me but a little bit of alcohol goes a long way. A glass of red wine. A shot of whiskey. Or a bit of Khalua in my morning coffee usually does the trick. *This is not me giving out advice. Please don't follow my lead here. I'm merely sharing apart of my life as I continue to work on myself. I don't think alcohol solves any problems. If you choose to see it as a cry for help then by all means feel free to pray for me.
This is just how I cope for now.
I haven't made it to the other side of perfect yet. I only just started this journey and I have a long way to go. So there are still hard days- really hard days. Being on my own without the distraction of toxic, drama-filled friendships means I have more time to work on myself.
And that's a good thing.
But sometimes it takes a little sip of something to get me through the dark days.
But sometimes it takes a little sip of something to get me through the dark days.
I can afford a sip here and there.
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